After trying the paleo diet for 6 - 9 months, struggling a sugar addiction all the while, I ended up with another bout of SIBO, constipation and outrageous heartburn and amine intolerance! Not fun.
I did not feel like a failure to quit as it just wasn't working.
Now I am eating bread & rice and can enjoy a lot more variety in my diet, within some unfortunate boundaries.
I am still having trouble with heartburn & constipation (periodically).
I have been seeing a naturopath and she now thinks I may have heavy metal poisoning, I cam e home with the pathology forms to get tested at my convinience...here we go again!
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